Several benefits can be obtained by participating in sports and physical activity, such as better cardiovascular health, increased muscle strength, and stress reduction. It is crucial to lead a balanced and active lifestyle. But it’s important not to neglect the significance of oral health among the thrills and adrenaline of athletics.
If you don’t wish to be rushing to receive emergency dentistry near you, it is important to take some precautions. Protecting themselves while participating in sports is especially important for people who have dental implants, which are synthetic tooth roots that offer a sturdy base for replacement teeth. Dental implants are made to look and operate like natural teeth, but if the right safeguards are not taken, they might be vulnerable to injury or dislodgement.
The Risks of Playing Sports Without Proper Protection
Here are some common risks associated with playing sports without adequate protection:
- Head and Brain Injuries: Sports such as football, soccer, and hockey involve physical contact and collisions, increasing the risk of head injuries. Without proper protective gear like helmets, athletes are susceptible to concussions, skull fractures, and traumatic brain injuries that can have long-term consequences.
- Facial and Dental Injuries: Contact sports like boxing, martial arts, and rugby can result in facial injuries, including broken noses, facial fractures, and dental trauma. Protective equipment like mouthguards, face masks, and helmets with face shields can help mitigate these risks.
- Eye Injuries: Sports like basketball, racquetball, and baseball pose a risk of eye injuries due to flying objects or accidental contact. Without protective eyewear or goggles, athletes are susceptible to corneal abrasions, detached retinas, and other serious eye injuries.
- Joint and Ligament Injuries: High-impact sports such as football, basketball, and soccer can put stress on joints and ligaments, increasing the risk of sprains, strains, dislocations, and tears. Wearing appropriate footwear, braces, and protective padding can help reduce the likelihood of these injuries.
- Fractures and Broken Bones: Sports that involve high-speed movements, jumping, or physical contact can lead to fractures and broken bones. Lack of proper padding, helmets, shin guards, or knee pads can leave vulnerable areas unprotected, making athletes more susceptible to bone injuries.
- Muscle Injuries: Sports that require repetitive movements, sudden changes in direction, or explosive bursts of energy can lead to muscle strains, pulls, or tears. Without the use of supportive braces, compression garments, or proper warm-up routines, athletes may be at a higher risk of these injuries.
- Internal Injuries: Contact sports like football and hockey can potentially cause internal injuries, such as organ damage or internal bleeding. Protective gear like chest protectors, rib guards, and padding can reduce the risk of these injuries.
- Overuse Injuries: Participating in sports without proper protection and training techniques can lead to overuse injuries such as tendinitis, stress fractures, and joint inflammation. Wearing appropriate footwear, using orthotics, and practising adequate rest and recovery can help prevent these injuries.
Types of Protective Gear for Sports
Faceguards
Faceguards are protection devices that protect the face, specifically the area around the nose and jaw, from blunt impacts and reduce the possibility of facial fractures, fractured bones, and lacerations. They are frequently used in sports including lacrosse, hockey, and football.
Mouthguards
Mouthguards are pliable appliances that are worn over the teeth and gums to help cushion blows to the mouth and jaw. They assist in absorbing and distributing shock, lowering the risk of concussions, dental injuries, and lacerations to the tongue and lips. In sports like boxing, rugby, soccer, and basketball, mouthguards are frequently worn.
Helmets
In order to protect the skull and brain from the impact of a collision or fall, helmets constitute protective headgear. They are often used in sports including cycling, skiing, football, and hockey. Depending on the sport, several types of helmets may be equipped with chin straps, face masks, and padding for added safety.
Face Shields
The eyes, nose, and mouth are all covered by transparent, full-facial protection coverings called face shields. They offer an additional line of defense against flying objects, projectiles, and unintentional touch. Face shields are often utilized in a variety of situations, including the medical field, the workplace, and sports like baseball, softball, and hockey, and are highly recommended by dentists near you.
Caring for Your Mouthguard and Dental Implants
To care for your mouthguard:
- Rinse with water or mouthwash before and after each use.
- Store it in a clean, ventilated container.
- Avoid chewing on it and keep it away from pets.
- Replace it when damaged or as recommended by your dentist.
- To care for dental implants:
- Brush and floss regularly with a soft toothbrush and non-abrasive toothpaste.
- Visit your dentist for cleanings and check-ups.
- Avoid biting on hard objects and harmful habits.
- Seek professional help if you notice any changes in your bite or discomfort.
Following these guidelines ensures the longevity of your mouthguard and dental implants in North Edmonton while maintaining good oral health.
The Dentists at Northgate are Here for You!
Proper care and maintenance of your mouthguard and dental implants are crucial for preserving their effectiveness and ensuring your oral health. By following the recommended guidelines, you can maximize the lifespan of your appliance.
Similarly, practicing good oral hygiene, attending dental check-ups at a dentist in North Edmonton, and avoiding habits that can damage dental implants will help promote their longevity and functionality.
Our skilled team can help you protect your perfect smile. Call today to schedule an appointment with our expert dental professionals.
